Thank you for downloading wger Workout Manager. wger (ˈvɛɡɐ) is a free, open source web application that manages your exercises and personal workouts, weight and diet plans. It can also be used as a simple gym management utility, providing different administrative roles (trainer, manager, etc.). It offers a REST API as well, for easy integration with other projects and tools.
It is written with python/django and uses jQuery and some D3js for charts.
For more details and a live system, refer to the project's site: https://wger.de/
Installation
These are the basic steps to install and run the application locally on a Linux
system. There are more detailed instructions, other deployment options as well
as an administration guide available at https://wger.readthedocs.io or locally
in your code repository in the docs folder (make html
to compile, then open
_build/index.html).
Please consult the commands' help for further information and available parameters.
Docker
Useful to just try it out:
docker run -ti --name wger.apache --publish 8000:80 wger/apache
Then just open http://localhost:8000 and log in as: admin, password admin
Alternatively, there are docker images for development as well, wger/devel
and wger/devel-fedora
. Each image contains an instance of the application
running with django's development server using a sqlite database and can be
used to quickly setup a development instance (vim and tmux are already
installed). The only difference is that devel has an ubuntu base image while
devel-fedora uses fedora.
$ docker run -ti --name wger.devel --publish 8000:8000 wger/devel
Then, within the docker image, activate the virtualenv
$ source ~/venv/bin/activate
and start the development server
$ python manage.py runserver 0.0.0.0:8000
Then just open http://localhost:8000 and log in as: admin, password admin
Development version (from git)
Note: You can safely install from master, it is almost always in a usable and stable state.
- Install the necessary packages
$ sudo apt-get install python3-dev python-virtualenv nodejs nodejs-legacy npm libjpeg8-dev zlib1g-dev git
Then install the python packages from pypi in the virtualenv:
$ virtualenv --python python3 venv-django $ source venv-django/bin/activate
- Start the application. This will download the required JS and CSS libraries and create a SQlite database and populate it with data on the first run.
$ git clone https://github.com/wger-project/wger.git $ cd wger $ pip install -r requirements.txt # or requirements_devel.txt to develop $ python setup.py develop $ wger create_settings \ --settings-path /path/to/current/folder/settings.py \ --database-path /path/to/current/folder/database.sqlite $ wger bootstrap \ --settings-path /path/to/current/folder/settings.py \ --no-start-server $ python manage.py runserver
- Log in as: admin, password admin
After the first run you can just use django's development server:
$ python manage.py runserver
Stable version (from PyPI)
- Install the necessary packages and their dependencies in a virtualenv
$ sudo apt-get install python3-dev python-virtualenv nodejs nodejs-legacy npm libjpeg8-dev zlib1g-dev $ virtualenv venv-django $ source venv-django/bin/activate $ pip install wger
- Start the application. This will download the required JS and CSS libraries and create a SQlite database and populate it with data on the first run. Then, log in as: admin, password admin
$ wger bootstrap
- To start the installation again, just call wger start:
$ wger start
Command line options
You can get a list of all available commands by calling wger
without any
arguments:
Available tasks: bootstrap Performs all steps necessary to bootstrap the application config_location Returns the default location for the settings file and the data folder create_or_reset_admin Creates an admin user or resets the password for an existing one create_settings Creates a local settings file load_fixtures Loads all fixtures migrate_db Run all database migrations start Start the application using django's built in webserver
You can also get help on a specific command with wger --help <command>
.
Contact
Feel free to contact us if you found this useful or if there was something that didn't behave as you expected. We can't fix what we don't know about, so please report liberally. If you're not sure if something is a bug or not, feel free to file a bug anyway.
- gitter: https://gitter.im/wger-project/wger
- issue tracker: https://github.com/wger-project/wger/issues
- twitter: https://twitter.com/wger_de
- mailing list: https://groups.google.com/group/wger / wger@googlegroups.com, no registration needed
Sources
All the code and the content is freely available:
- Main repository: https://github.com/wger-project/wger
- Mirror: https://bitbucket.org/rolandgeider/wger
Donations
wger is free software and will always remain that way. However, if you want to help and support the project you are more than welcome to donate an amount of your choice.
License
The application is licensed under the Affero GNU General Public License 3 or later (AGPL 3+).
The initial exercise and ingredient data is licensed additionally under one of the Creative Commons licenses, see the individual exercises for more details.
The documentation is released under a CC-BY-SA: either version 4 of the License, or (at your option) any later version.
Some images were taken from Wikipedia, see the SOURCES file in their respective folders for more details.